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buying guide · Sep 24, 2026 · The Real Deal Meter team

Which gaming monitor fits your PC? Answer three questions first

Most monitor advice starts with the monitor. This one starts with you: what you play, what your graphics card can actually push, and how much desk you have. Answer those three in order and the right resolution, refresh rate and panel mostly pick themselves.

ANSWER THESE…1What do you play?shooters · story games · console2Which graphics card?find its tier, A to G3How deep is your desk?sets the screen size…AND THE MONITOR PICKS ITSELF, IN THIS ORDERResolution1080p · 1440p · 4KRefresh ceilingthe Hz your games can reachResponse & panelIPS · VA · OLED
The three questions, then the three decisions they settle.

Question 1: What do you mostly play?

Two words first. Frames per second (fps) is how many pictures your PC draws each second. Refresh rate (Hz) is how many pictures the monitor can show each second. A 240 Hz monitor can show 240 new pictures a second — but only if your PC makes that many.

Competitive shooters

Valorant, Fortnite, Warzone, League. What you notice is smoothness and how quickly the screen reacts, so frames matter more than sharpness. Aim for a high refresh rate (165–240 Hz or more) at a size you can take in at a glance: 24 or 27 inches.

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Story and single-player games

Cyberpunk and games like it. Detail, contrast and color matter more than the last few frames, and these games are too heavy to run at 240 fps anyway. 1440p or 4K at 120–165 Hz is plenty.

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Console

PS5 and Xbox Series X stop at 120 fps, so a 240 Hz monitor buys nothing. 4K at 120 Hz needs an HDMI 2.1 input; 1440p and 1080p at 120 Hz work over HDMI 2.0. The PS5 supports 1440p (since 2022) but its variable refresh needs HDMI 2.1; the Xbox also works with FreeSync over HDMI 2.0. Series S games top out at 1440p.

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Question 2: What graphics card do you have?

This is the question most people skip, and it decides more than any other. A monitor can only show the frames your graphics card makes. Buy a screen faster than your card and you pay for frames you never see.

Find your card in ten seconds

On Windows, press Ctrl + Shift + Esc to open Task Manager, click Performance, then GPU. The card's name is at the top right. Laptops often list two: the one that says NVIDIA GeForce, AMD Radeon RX or Intel Arc is the one that plays games; the other is the built-in chip.

Find its tier

We sorted the cards from NVIDIA's GTX 10 series to the RTX 50 series, AMD's RX 5000 to RX 9000 series, and Intel's Arc into seven tiers by how fast they are, using Tom's Hardware's benchmark ranking. Cards in the same row perform about the same, whatever the brand.

TierNVIDIAAMDIntel / other
ARTX 5090, 5080, 4090, 4080 Super, 4080RX 7900 XTX, 7900 XT
BRTX 5070 Ti, 4070 Ti Super, 4070 Ti, 4070 Super, 3090 TiRX 9070 XT, 6950 XT
CRTX 5070, 4070, 3090, 3080 Ti, 3080RX 9070, 7800 XT, 7700 XT, 6800 XT
DRTX 5060 Ti, 4060 Ti, 3070 Ti, 3070, 3060 Ti, 2080 Ti, 2080 SuperRX 9060 XT, 6700 XT
ERTX 5060, 4060, 3060, 2070 Super, GTX 1080 TiRX 7600, 6650 XT, 6600, 5700 XTArc B580, A770, A750
FRTX 3050, 2060, GTX 1660 Super, 1070RX 5600 XT
GGTX 1060, 1650, 1050 Tibuilt-in graphics (Intel, AMD Radeon 780M/890M)
How fast each tier is at 1440p, as a share of an RTX 4090 (100%). Bars show the spread inside the tier.0%25%50%75%100%ARTX 5090 · 4090 · 5080 · RX 7900 XTXBRTX 5070 Ti · 4070 Super · RX 9070 XTCRTX 5070 · 4070 · 3080 · RX 9070 · 7800 XTDRTX 5060 Ti · 4060 Ti · 3070 · RX 9060 XTERTX 5060 · 4060 · 3060 · GTX 1080 Ti · RX 7600 · Arc B580FRTX 3050 · 2060 · GTX 1070 · 1660 SuperGGTX 1060 · 1650 · built-in graphicsRTX 5090 runs past the end of the scale (about 117%).
Relative speed at 1440p. Newer cards (RTX 50, RX 9000, Arc B580) are placed on the same scale through the RTX 4090, which both of Tom's Hardware's rankings include.

AMD and NVIDIA, side by side

NVIDIAAbout the same from AMD / Intel
RTX 5080 / 4080 SuperRX 7900 XTX
RTX 5070 Ti / 4070 Ti SuperRX 9070 XT
RTX 5070 / 4070RX 9070 (a little faster) / 7800 XT
RTX 5060 Ti / 4060 TiRX 9060 XT (a little slower)
RTX 5060 / 4060RX 7600 · Intel Arc B580 (a little slower)
RTX 3060RX 6650 XT · Arc A750
GTX 1080 TiRX 5700 XT

The RTX 5090 has no AMD equal. Built-in graphics (the Radeon chips in Ryzen laptops and mini PCs, Intel's in most laptops) sit at the bottom, in Tier G: fine for League and Valorant on low settings, not for Cyberpunk.

What each tier gets in five games

Ranges, not exact numbers, on purpose: a driver update or a game patch moves exact numbers within weeks. Each table says how sure it is. All numbers are without upscaling or frame generation (DLSS, FSR, XeSS). Upscaling draws the game at a lower resolution and sharpens it back up, which adds real frames. Frame generation adds in-between pictures that look smoother but do not make the game react faster. Tom's Hardware leaves both out of its ranking for the same reason.

Cyberpunk 2077 · story game, the heaviest of the five

High/Ultra settings, no ray tracing, no upscaling.

Tier1080p (FHD)1440p (QHD)4K (UHD)
Aabout 150–200about 120–160about 65–90
Babout 130–165about 100–125about 55–65
Cabout 110–130about 85–105about 40–55
Dabout 70–100about 50–75about 30–40
Eabout 60–80about 35–50about 20–30
Fabout 40–55about 25–35not playable
Gabout 25–40not playablenot playable

How sure: Tiers A, C and E rest on TechSpot's measured results for the RTX 4090, 4070, 3080, 4060, 3060, GTX 1080 Ti, RX 7900 XTX, 7800 XT and 7600 (Ultra, native). Tiers B, D, F and G are placed by the Tom's Hardware ranking, so they are rougher. Turning on ray tracing costs a large share of these frames.

Cyberpunk 2077 · fps range by tier1080p601441440p601444K60144A150–200120–16065–90B130–165100–12555–65C110–13085–10540–55D70–10050–7530–40E60–8035–5020–30F40–5525–35G25–40Dashed lines: 60 and 144 fps. Bars past the right edge are capped.
Where it stops: the card, not the monitor, is the limit. An RTX 4060 manages about 40–50 fps at 1440p here. A 1440p/165 Hz screen will not make that smoother; play at 1080p, turn on DLSS, or accept around 60 on lighter settings.

Call of Duty: Warzone · competitive shooter, medium-heavy

The Black Ops 7 engine that Warzone runs on, Balanced preset, no ray tracing.

Tier1080p (FHD)1440p (QHD)4K (UHD)
Aabout 170–250about 150–200about 100–130
Babout 160–220about 120–160about 75–100
Cabout 150–200about 105–140about 60–85
Dabout 130–160about 90–115about 50–65
Eabout 110–135about 75–95about 40–55
Fabout 80–110about 55–75about 30–40
Gabout 50–75about 35–50not playable

How sure: The 1080p row for Tier E (RTX 4060 about 133, RTX 3060 about 111) and Tier G (Radeon 890M built-in graphics about 67) are Notebookcheck's measurements; the rest is placed by the Tom's Hardware ranking. At the top the processor, not the card, sets the ceiling.

Call of Duty: Warzone · fps range by tier1080p601441440p601444K60144A170–250150–200100–130B160–220120–16075–100C150–200105–14060–85D130–16090–11550–65E110–13575–9540–55F80–11055–7530–40G50–7535–50Dashed lines: 60 and 144 fps. Bars past the right edge are capped.
Where it stops: a 240 Hz monitor only pays off from Tier C up at 1080p. With a Tier E card, 144–165 Hz is the screen your frame rate actually fills.

Fortnite · competitive shooter in Performance mode

Performance mode, the lightweight setting most competitive players use.

Tier1080p (FHD)1440p (QHD)4K (UHD)
Aabout 300–450about 250–350about 180–250
Babout 280–350about 230–300about 150–200
Cabout 240–320about 200–260about 120–170
Dabout 200–260about 160–210about 100–140
Eabout 150–200about 120–160about 80–110
Fabout 130–170about 100–130about 60–85
Gabout 90–130about 60–90not playable

How sure: Measured 1080p Performance-mode figures put an RTX 3060 at about 170–190 and an RTX 3070 at about 200–220; the other rows follow the Tom's Hardware ranking. Performance mode leans on the processor, so a slow CPU pulls every row down.

Fortnite · fps range by tier1080p601441440p601444K60144A300–450250–350180–250B280–350230–300150–200C240–320200–260120–170D200–260160–210100–140E150–200120–16080–110F130–170100–13060–85G90–13060–90Dashed lines: 60 and 144 fps. Bars past the right edge are capped.
Where it stops: a GTX 1080 Ti will not hold 300 fps in Fortnite. Even in Performance mode at 1080p it lands around 150–200, so a 144–165 Hz monitor is the one it can fill; a 360 Hz screen would just repeat frames.

Valorant · tactical shooter, very light (on Unreal Engine 5 since 2025)

Tier1080p (FHD)1440p (QHD)4K (UHD)
A240+240+240+
B–D240+240+144–240
E240+144–240100–144
F240+144–24060–144
G144–240 (built-in graphics: 60–144 on low)100–14460–100

How sure: At 1080p even a GTX 1650 averages around 400 fps with a fast processor, and an RTX 4090 around 730 (DropReference, Core i9-14900). Riot's own high-end spec asks only a GTX 1050 Ti for 144+ fps. The 1440p and 4K bands are our estimate.

Where it stops: your processor is the wall. Past Tier E a faster graphics card barely moves Valorant; a faster CPU does. This is the one game here where a 360 Hz monitor makes sense on a mid-range card.

League of Legends · top-down strategy, the lightest of the five

Tier1080p (FHD)1440p (QHD)4K (UHD)
A–D240+240+240+
E240+240+144–240
F240+144–240100–144
G144+ (built-in graphics: 60–144)100–14460–100

How sure: No benchmark site we trust still tests League; it is too light. Riot recommends a GeForce 560, a 2011 card, for 1080p on High. These bands are our estimate from that and from how the other light games behave.

Where it stops: League's own frame-rate cap and your processor decide the number, not the graphics card. Any card from Tier F up fills a 144–240 Hz monitor.

Question 3: How deep is your desk?

Office-safety guidance (OSHA) puts the screen 20 to 40 inches (50–100 cm) from your eyes, and a bigger screen wants the far end of that. Your desk depth decides how far back the monitor can go, so it decides the size.

Desk depthSizeResolution that looks sharp at that size
under 24 in (60 cm)24"1080p is fine (about 92 pixels per inch)
24–30 in (60–75 cm)27"1440p (about 109 ppi). 1080p at 27" looks soft up close (about 82 ppi)
over 30 in (75 cm)32", or a 34" ultrawide4K at 32" (about 138 ppi); 3440×1440 on a 34" ultrawide (about 110 ppi)

Pixels per inch are plain geometry; the depth ranges are our rule of thumb, not a standard.

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Putting it together, in order

Step 1 → 2: Your tier sets the resolution

TierResolution and refresh that fit
A4K at 144–240 Hz, or 1440p at 360 Hz+ if you mostly play shooters
B1440p at 240 Hz; 4K if you mostly play lighter games or use upscaling
C1440p at 165–240 Hz
D1440p at 144–180 Hz; heavy games land around 50–75 fps at 1440p, so drop those to 1080p or use upscaling
E1080p at 144–240 Hz; 1440p only if you mostly play the light games
F1080p at 144–165 Hz
G1080p at 60–144 Hz, and high refresh only in the light games

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Step 3: Buy the refresh rate your games can reach

Look up your tier's number for the game you play most, then match it here. More hertz than frames buys nothing; variable refresh (G-Sync or FreeSync) keeps the picture from tearing when frames fall below the refresh rate, and almost every gaming monitor has it now.

Your frame rate in the game you play most → the refresh rate it can fillunder 60 fps60–75 Hz is all it fills60–100 fps100–120 Hz100–160 fps144–180 Hz160–300 fps240 Hz300+ fps360 Hz and up

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Step 4: Response time and panel type, last

Response time is how fast a pixel changes color. Slow pixels leave a smear behind moving things. The "1 ms" on the box is a best-case number; reviews that measure it are the better guide.

PanelGood atWatch out for
IPS ("Fast IPS")The safe all-rounder: quick (about 1–3 ms), good color, looks the same from any angleBlacks look gray in a dark room (about 1,000:1 contrast)
VADeep blacks (about 3,000–6,000:1) for story games and moviesSlower in dark scenes (about 3–8 ms); dark moving objects can smear
OLEDNear-instant pixels (under 0.1 ms) and perfect blacksCosts more; lower brightness on full white screens; static HUDs left for hours can burn in
TNFast and cheapWashed-out color and narrow viewing angles; rare now

A separate guide on panel types goes deeper. IPS, VA, OLED or Mini LED? Pick the panel by what bugs you

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Sources

We read these to check facts and numbers; every sentence above is our own. Ranges are rounded from the sources and, where a table says so, estimated from Tom's Hardware's ranking.

  1. Tom's HardwareGPU Benchmarks Hierarchy 2026 (11-game raster suite, Ryzen 7 9800X3D, June 2026)
  2. Tom's Hardware2022–2024 GPU Hierarchy (GTX 10 through RTX 40, RX 5000 through 7000, Arc A-series on one scale)
  3. TechSpotCyberpunk 2077: Phantom Liberty GPU Benchmark (September 26, 2023)
  4. NotebookcheckCall of Duty: Black Ops 7 review, GPU benchmarks (November 21, 2025)
  5. Pink Parsnip ComputersFortnite 1080p Performance Mode GPU FPS rankings (a UK PC builder's test notes)
  6. DropReferenceVALORANT FPS benchmarks (September 2026, 1080p, Core i9-14900)
  7. FragsterValorant Unreal Engine 5 update: minimum PC specs (August 2025)
  8. Riot Games SupportLeague of Legends minimum and recommended system requirements
  9. TFTCentralPlayStation 5 and Xbox Series X/S monitor guide
  10. OSHAComputer Workstations eTool: Monitors (viewing distance)
  11. Newegg InsiderGaming monitor panel types explained: IPS, VA, TN and OLED (2026)
  12. TechSpotThe Best OLED Gaming Monitors 2026 (June 23, 2026)
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